Your IBS Assessment Results

Your answers point to something important —Your symptoms aren’t random and they’re not simply about food.

Before reading your results below, please watch this short three-minute video — It will help everything else on this page make sense.

Understanding Your Results

Before we look at the details, it’s important to clarify what these results mean.

This isn’t a medical diagnosis. And it isn’t about identifying one single thing to “blame” for your symptoms.

With IBS, the factors influencing your gut don’t operate in isolation. They overlap, interact, and shape one another over time.

Your responses simply give us a clearer picture of how your body has been adapting to what it’s been living with — and none of this points to failure on your part.

Your responses suggest that your symptoms aren’t just about what you’re eating. They reflect a system that has become highly reactive.

Think of it like a volume dial that’s been turned up too high. Instead of one single “cause,” your answers point to three distinct factors influencing your gut right now:

The Triggers

These start the flare. When gut–brain signalling becomes sensitised, even “safe” foods can trigger symptoms — often inconsistently.

The Amplifiers

These determine how intense the flare feels. A reactive nervous system turns up urgency, pain, or bloating once symptoms begin.

The Maintainers

These are the deeper stress patterns that keep the cycle going. This is why digestion doesn’t simply return to ease — even when you’re doing everything “right.”

Why This Matters

Most IBS advice focuses only on identifying triggers. But if the amplifying and maintaining systems aren’t supported, the body stays on high alert.

That’s why relief has felt temporary. You’ve been working at the start of the cycle — not at the level that sustains it.

Your Next Step

To understand exactly how these patterns are showing up in your own symptoms—and what that means for meaningful change—click the button below to access your Relief Roadmap.

Important note: The assessment and relief roadmap are for understanding only. They don’t replace medical advice or diagnosis. If you have concerns about your health or notice changes in bowel symptoms, please check in with your GP or another qualified healthcare professional.