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The Tummy Whisperer
a different approach to IBS
 
 

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IBS Pain Can Be Difficult to Treat—But There Is Hope
IBS Pain Can Be Difficult to Treat—But There Is Hope
Helen Brooks17 February 2025
IBS is a Physical Problem—So How Can Working with the Mind Help the Body?
IBS is a Physical Problem—So How Can Working with the Mind Help the Body?
Helen Brooks10 February 2025
What is the Biopsychosocial Model of IBS, and How Can It Help You?
What is the Biopsychosocial Model of IBS, and How Can It Help You?
Helen Brooks3 February 2025
Why We Need to Listen to Our Bodies: The Connection Between Modern Life, Chronic Illness, and Healing from Within
Why We Need to Listen to Our Bodies: The Connection Between Modern Life, Chronic Illness, and Healing from Within
Helen Brooks27 January 2025
Why Won’t My Bloating Go Away? Discover the Mind-Body Connection for Long-Term Relief
Why Won’t My Bloating Go Away? Discover the Mind-Body Connection for Long-Term Relief
Helen Brooks21 January 2025
The Mind-Body Connection: Why Your Thoughts Matter for IBS and Overall Health
The Mind-Body Connection: Why Your Thoughts Matter for IBS and Overall Health
Helen Brooks6 January 2025
Understanding IBS: Why a Comprehensive Approach is Key to Long-Term Relief
Understanding IBS: Why a Comprehensive Approach is Key to Long-Term Relief
Helen Brooks30 December 2024
How Mindfulness Can Help with IBS: The Mind-Body-Brain-Gut Connection
How Mindfulness Can Help with IBS: The Mind-Body-Brain-Gut Connection
Helen Brooks23 December 2024
Understanding IBS Symptoms
Understanding IBS Symptoms
Helen Brooks16 December 2024
Common Triggers of IBS and How to Avoid Them
Common Triggers of IBS and How to Avoid Them
Helen Brooks9 December 2024
How Hypnotherapy Can Help Manage IBS Symptoms
How Hypnotherapy Can Help Manage IBS Symptoms
Helen Brooks21 November 2024
Understanding Irritable Bowel Syndrome (IBS): Symptoms, Causes, and Diagnosis
Understanding Irritable Bowel Syndrome (IBS): Symptoms, Causes, and Diagnosis
Helen Brooks14 November 2024
How Movement Can Improve Gut Health
How Movement Can Improve Gut Health
Helen Brooks7 November 2024
Why Your IBS Wellness Routine Might Not Be Working
Why Your IBS Wellness Routine Might Not Be Working
Helen Brooks30 October 2024
Bowel Urgency - How IBS Hypnotherapy can help
Bowel Urgency - How IBS Hypnotherapy can help
Helen Brooks6 February 2023
IBS Hypnotherapy does it work?
IBS Hypnotherapy does it work?
Helen Brooks6 February 2023
What are the symptoms of IBS?
What are the symptoms of IBS?
Helen Brooks3 February 2023
How can I discreetly stop an IBS flare-up?
How can I discreetly stop an IBS flare-up?
Helen Brooks24 January 2023
All I want for Christmas is to be IBS-free
All I want for Christmas is to be IBS-free
Lucinda McPherson24 January 2023
5 Ways to Improve your IBS
5 Ways to Improve your IBS
Lucinda McPherson6 August 2021
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