Join The Gut-Brain Reset
A 4 week science-backed introduction to IBS relief—without the food rules, overwhelm or the supplement shelf.
You already know IBS is more complex than what’s on your plate—
If you’ve already tried every diet, logged every symptom, and filled your cupboard with powders and probiotics— and you’re still waking up worried about what your gut’s got in store, you’re not alone.
The truth is, food was never the full story.
And no, it’s not your fault—you’ve just never been shown how to work with the part that matters most: your gut-brain connection.
Even the best protocols miss this key fact — IBS is a disorder of gut-brain interaction.
This is the missing link. The part that’s often overlooked —and once you start working with it everything changes.
What is The Gut-Brain Reset?
A gentle but powerful 4-week experience that helps you feel better without more restrictions.
You’ll be guided through the three core foundations from the gut-brain connection method® that help you find lasting relief from symptoms—
🌿 Restoring gut-brain communication 🌿Regulating your nervous system and 🌿Retraining unhelpful patterns that keep symptoms stuck.
It’s a gentle but powerful way to ease symptoms like urgency, pain, constipation or bloating— without tracking, testing, or second-guessing every meal.
Not another list of foods to avoid — No guesswork. No overwhelm. Just the core foundations that actually move the needle — even when nothing else has.
This is where change begins.
What’s Inside
Once you sign up you’ll receive an email with access to Week 1 giving you simple, science-backed resources directly to your inbox. Everything is designed to be easy to follow, short enough to do even if you’re busy, yet powerful enough to make a real difference. You’ll also be invited to three live sessions over the month. These will be in the evenings so they are easy to attend. If you can’t make them live you will receive the replays via email.
🟡 4 Weeks of Online Expert-Led teachings to your inbox to guide you in the most important shifts for long-term relief.
🟡 Simple, Doable Shifts — No big commitments. No strict plans. Just powerful practices that fit into your daily life.
🟡 4 Weeks of Gut-Directed Hypnotherapy Audios —Clinically proven to reduce gut sensitivity and ease symptoms like urgency, constipation, bloating and pain.
🟡 2 Live Holistic Gut Club Sessions — Supportive group sessions with my team to help you feel calmer, more in control, and able to manage symptoms — right there in the moment..
🟡 1 Live Q&A with Me Bring your questions and leave with clarity, confidence, and finally feel clear on what to do next to start feeling better.
🟡 Practical, Mind-Body Tools Understand how stress, our emotions, and thought patterns influence gut symptoms — and how to manage this to restore comfort and calmness.
This isn’t the whole journey—but it’s where the change begins.
The Gut-Brain Reset is your entry point into the approach that’s helped hundreds of people find relief after years of going in circles.
Unlike restrictive diets and endless trial-and-error, this program targets the gut-brain connection, using evidence-based approaches backed by:
✔ NICE The National Institute of Health and Care Excellence
✔ The NHS
✔ The American Gastroenterology Association
What You’ll Begin to Shift:
🌿 Reduce urgency, ease bloating, and feel more comfortable in your own body.
🌿 Begin to notice calmer mornings, fewer flare-ups, and more predictable bowel habits.
🌿 Feel more relaxed and confident leaving the house — without needing a backup plan.
🌿 Start making choices based on what you want to do, not what your gut might do.
🌿 Build a steady foundation for long-term relief — without diets, fear, or endless guesswork.
You’re not doing it wrong — you’ve just never been told to look beyond diets, supplements, and symptom tracking
Most of my clients arrive feeling like they’ve failed. Like they should have figured this out by now.
But what they realise is that they’ve been stuck trying to fix the wrong problem. This isn’t about cutting more food. It’s about reconnecting the systems that control digestion, gut sensitivity, and symptom response.
You’ve only ever been shown one side of the story — until now. Once you see the full picture, everything starts to shift. And you finally know where to focus.
This is for you if
🟡 You’ve tried all the diets and still don’t feel better.
🟡 You want real answers — not just more advice to “eat clean” or “add more supplements.”
🟡 You’re open to a new way of working with your body.
🟡 You want to experience change — without more rules and restrictions.
And, its 100% risk free— If you sign up and feel it’s not the right fit, just let me know within 7 days and you’ll receive a full refund.