Feel calm, confident, and back in control of your gut — without endless food rules or supplements.
Join The Gut Brain Reset — a 4-week science-backed programme that targets the gut-brain connection so you finally feel better without restriction.
You already know IBS is more complex than what’s on your plate—
If you’ve already tried every diet, logged every symptom, and filled your cupboard with powders and probiotics— and you’re still waking up worried about what your gut’s got in store, you’re not alone.
The truth is, food was never the full story.
And no, it’s not your fault—you’ve just never been shown how to work with the part that matters most: your gut-brain connection.
Even the best protocols miss this key fact: IBS is a disorder of gut-brain interaction.
This is the missing link. The part that’s often overlooked—even in the most well-meaning protocols. But once you start working with it—everything changes.
Special Introductory Pricing— Just £97 (usually £355)
What is The Gut-Brain Reset?
A gentle but powerful 4-week online program that helps you feel better without more restrictions.
You’ll be guided through the three core foundations from the gut-brain connection method® that help you find lasting relief—
🌿 Restoring gut-brain communication 🌿Regulating your nervous system 🌿Retraining unhelpful patterns that keep symptoms stuck.
It’s a gentle but powerful way to ease symptoms like urgency, pain, constipation or bloating— without tracking, testing, or second-guessing every meal.
Not another list of foods to avoid — No guesswork. No overwhelm. Just the core foundations that actually move the needle — even when nothing else has.
This is where lasting change begins.
What You’ll Get to Finally Feel Better
Once you join, you’ll receive immediate access to Week 1, with new content delivered weekly to your inbox. Everything is designed to be simple to follow, quick enough to fit into busy schedules, yet powerful enough to create real change.
🟡 4 Weekly Expert-Led Modules Simple, science backed teachings straight to your inbox. Learn the most important shifts for long term relief, one simple step at a time.
🟡 4 Gut-Directed Hypnotherapy Audios — Clinically proven to reduce gut sensitivity and ease symptoms including urgency, constipation, bloating and pain.
🟡 2 Live Holistic Gut Club Sessions — Supportive group sessions with my team to help you feel calmer, more in control, and able to manage symptoms — right there in the moment..
🟡 1 Live Q&A with Me —Bring your questions and leave with clarity, confidence, and feel clear on what to do next to start feeling better.
🟡 Mind-Body Toolkit — Practical techniques to calm your nervous system and break the stress-symptom cycle.
🟡 No Food Rules — Just the foundations that work without restriction or overwhelm.
This Approach Is Backed By:
✔ NICE The National Institute of Health and Care Excellence
✔ The NHS
✔ The American Gastroenterology Association
Unlike restrictive diets and endless trial-and-error, this program targets the gut-brain connection, using evidence-based approaches including gut directed hypnotherapy and CBT
What You’ll Begin to Experience:
🌿 Reduced urgency and bloating — feel more comfortable in your own body.
🌿 Calmer mornings and fewer flare-ups — more predictable bowel habits.
🌿 Confidence leaving the house — without needing a backup plan.
🌿 Freedom to make choices based on what you want to do, not what your gut might do.
🌿 A steady foundation for long-term relief — without diets, fear, or endless guesswork.
What people are saying:
“This has been the best thing I've ever bought “—Ashley
“The first time I’ve begun to notice a change in my symptoms in the last five years”—Sarah
“I’m already feeling so much better, such a relief I thought I’d exhausted all options.” —Pam
The Gut Brain Reset is your entry point to into the approach that’s helped hundreds of people find relief after years of going in circles.
You’re not doing it wrong — you’ve just never been told to look beyond diets, supplements, and symptom tracking
Most of my clients arrive feeling like they’ve failed. Like they should have figured this out by now.
But what they realise is that they’ve been stuck trying to fix the wrong problem. This isn’t about cutting more food. It’s about reconnecting the systems that control digestion and gut sensitivity.
You’ve only ever been shown one side of the story — until now. Once you see the full picture, everything starts to shift. And you finally know where to focus.
This is for you if—
🟡 You’ve tried all the diets and still don’t feel better.
🟡 You want a more complete solution — not just more advice to “eat clean” or “add more supplements.”
🟡 You’re open to a new way of working with your body.
🟡 You want to experience change — without more rules and restrictions.
Frequently Asked Questions
How is this different from other programs I've tried?
Unlike diet-focused approaches, this targets the gut-brain communication that actually controls your symptoms. It's the missing piece that most protocols overlook.
What if I can't attend the live sessions?
All sessions are recorded and you'll be able to access the replays inside your online portal.
How much time does this require each week?
Just 15-20 minutes per day to listen to the hypnotherapy audios, plus optional live sessions. All resources are bite-sized and manageable.
Will this work if I have severe symptoms?
The gut brain reset is a great place to start and see how your body responds. If you need more support after 4 weeks you can transition into the full 12 week programme.
100% Risk-Free Guarantee
If you join and feel it's not the right fit, just let me know within 7 days and you'll receive a full refund—no questions asked.